awfulizing

So You Think You Know How the Story Ends?

So You Think You Know How the Story Ends?

My hydrangeas are blooming beautifully. As I’ve enjoyed them, I’ve been thinking about how I should never assume that I know how the story will end.

Hydrangeas are my favorite flower, especially the big Nikko blues, and each year I look forward to hydrangea season. I love to cut big bouquets for my house.

This year, I was convinced I would have no hydrangeas.

Expecting the Worst

Expecting the Worst

I excel at expecting the worst. I have a vivid imagination, and when something happens, my mind leaps ten steps ahead constructing a worst case scenario. In my twenties, I learned that psychologist Albert Ellis had coined a term to describe what I was doing. He called it “awfulizing,” imagining that things are as bad as they can possibly be.