Heyday Coaching

Heyday Coaching

Schedule a complimentary appointment to explore. Elizabeth Cady Stanton (one of my personal heroes) said that…
What Clients Say About Heyday Coaching

Schedule an appointment If you have been struggling with making decisions, as you approach or during…
Frequently Asked Questions

How does coaching work? Coaching is a collaboration that helps you move forward in life on…
Changing Our Minds; Changing Our Lives

Does the mindset we have as young people determine how we develop as we grow older?…
What Is My Agency in this Situation?

At some point in my work with every client–often several times–they will wrestle with a predicament. …
Invest in Yourself and Allow Others to Invest in You

I often talk about coaching as an investment in yourself. You’re investing time, energy, and resources…
A Couple of Good Reads to Mark the Nation’s 250th

Today, I’m wearing my historian hat for the blog post. As you all know, on July…
Wiping the Slate Clean

There’s an old adage that failure is how we learn. And it’s true. We learned to…
The Blue Folder

More than 30 years ago, my doctoral advisor handed me two envelopes. They contained identical copies…
Don’t Run from Negative Emotions

Let’s face it: none of us likes feeling sad, frustrated, angry, or any of the other…