#reflection

What Does a Happy and Healthy Me Look Like?

What Does a Happy and Healthy Me Look Like?

The first week of the year is always a busy one for me. Lots of folks decide to make some kind of shift in their lives at the start of a new year, and some of them reach out for coaching support. This year, I’ve been struck by how many of the folks who have scheduled appointments are engaged in a deep rethinking of their lives and careers. This sense that so many people want to make major shifts in the way they organize their lives and their careers is much more pronounced than in past years.